Light Amaranth Stir-Fry with Vegetables (Vegetarian)
Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, kapha ayurvedic recipes, kapha recipes, Light Amaranth Stir-Fry with Vegetables (Vegetarian) Lakshmi Harilela Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, kapha ayurvedic recipes, kapha recipes, Light Amaranth Stir-Fry with Vegetables (Vegetarian) Lakshmi Harilela

Light Amaranth Stir-Fry with Vegetables (Vegetarian)

Light Amaranth Stir-Fry with Vegetables (Vegetarian)

  • Amaranth is a complete protein. The stir-fry method retains vegetable crunchiness (kapha-pacifying lightness) while spices like cumin and turmeric stimulate Agni (digestive fire).

These recipes provide a holistic approach to gut healing, balancing macronutrients with the specific energetic qualities needed to bring each dosha back into harmony. Always choose organic, high-quality ingredients for the best therapeutic results.

Read More
Ginger-Lemon Grilled Chicken (Chicken)
Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, Hong Kong The Power of Ayurvedic Medicine for Holistic Healing, Hong Kong Ayurvedic Approach to Menstruation, Hong Kong Hormonal Balance in Ayurveda, Hong Kong Principles of Ayurveda, Hong Kong Benefits of Ayurveda, Hong Kong What is Ayurveda?, Hong Kong Ayurvedic Self-Care Practices for Women, Hong Kong Ayurvedic Treatment for PCOS, Hong Kong Natural Remedies for Menopause, Hong Kong Ayurvedic Approach to Endometriosis, Hong Kong Uterine Fibroids: Ayurvedic Perspectives, Hong Kong Ayurvedic Diet for Women's Health, Ayurvedic Beauty Rituals for Women, Stress Management in Ayurveda, Ayurvedic Yoga for Women's Health, Ayurvedic Herbs for Women's Health, Ayurvedic Supplements for Women's Health, kapha ayurvedic recipes, kapha recipes Lakshmi Harilela Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, Hong Kong The Power of Ayurvedic Medicine for Holistic Healing, Hong Kong Ayurvedic Approach to Menstruation, Hong Kong Hormonal Balance in Ayurveda, Hong Kong Principles of Ayurveda, Hong Kong Benefits of Ayurveda, Hong Kong What is Ayurveda?, Hong Kong Ayurvedic Self-Care Practices for Women, Hong Kong Ayurvedic Treatment for PCOS, Hong Kong Natural Remedies for Menopause, Hong Kong Ayurvedic Approach to Endometriosis, Hong Kong Uterine Fibroids: Ayurvedic Perspectives, Hong Kong Ayurvedic Diet for Women's Health, Ayurvedic Beauty Rituals for Women, Stress Management in Ayurveda, Ayurvedic Yoga for Women's Health, Ayurvedic Herbs for Women's Health, Ayurvedic Supplements for Women's Health, kapha ayurvedic recipes, kapha recipes Lakshmi Harilela

Ginger-Lemon Grilled Chicken (Chicken)

Ginger-Lemon Grilled Chicken (Chicken)

  • Notable: Very high in lean protein, promoting satiety. Ginger stimulates digestion and metabolism. Low in carbohydrates.

Read More
Spiced Barley Khichadi (Vegetarian)
Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, Hong Kong The Power of Ayurvedic Medicine for Holistic Healing, Hong Kong Ayurvedic Approach to Menstruation, Hong Kong Hormonal Balance in Ayurveda, Hong Kong Principles of Ayurveda, Hong Kong Benefits of Ayurveda, Hong Kong What is Ayurveda?, Hong Kong Ayurvedic Self-Care Practices for Women, Hong Kong Ayurvedic Treatment for PCOS, Hong Kong Natural Remedies for Menopause, Hong Kong Ayurvedic Approach to Endometriosis, Hong Kong Uterine Fibroids: Ayurvedic Perspectives, Hong Kong Ayurvedic Diet for Women's Health, Ayurvedic Beauty Rituals for Women, Stress Management in Ayurveda, Ayurvedic Yoga for Women's Health, Ayurvedic Herbs for Women's Health, Ayurvedic Supplements for Women's Health, kapha recipes, kapha ayurvedic recipes Lakshmi Harilela Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, Hong Kong The Power of Ayurvedic Medicine for Holistic Healing, Hong Kong Ayurvedic Approach to Menstruation, Hong Kong Hormonal Balance in Ayurveda, Hong Kong Principles of Ayurveda, Hong Kong Benefits of Ayurveda, Hong Kong What is Ayurveda?, Hong Kong Ayurvedic Self-Care Practices for Women, Hong Kong Ayurvedic Treatment for PCOS, Hong Kong Natural Remedies for Menopause, Hong Kong Ayurvedic Approach to Endometriosis, Hong Kong Uterine Fibroids: Ayurvedic Perspectives, Hong Kong Ayurvedic Diet for Women's Health, Ayurvedic Beauty Rituals for Women, Stress Management in Ayurveda, Ayurvedic Yoga for Women's Health, Ayurvedic Herbs for Women's Health, Ayurvedic Supplements for Women's Health, kapha recipes, kapha ayurvedic recipes Lakshmi Harilela

Spiced Barley Khichadi (Vegetarian)

Spiced Barley Khichadi (Vegetarian)

Extremely high in fiber. Barley and mung dal provide a slow-releasing carbohydrate and protein combination. Kale and radishes are low-calorie and nutrient-dense.

Read More