Hello, my name is Lakshmi Harilela. I am a certified Chef, a 500-hour Yoga Teacher registered with the International Yoga Teachers Association (IYTA), as well as an Ayurvedic Nutritionist and Wellness Practitioner registered with Kerela Ayurveda and NAMA (National ayurvedic medical association).

My personal journey began in 2018 when I was diagnosed with endometriosis after countless visits to various doctors in Hong Kong. Prior to my diagnosis, I experienced much frustration as I was dismissed and made to believe that my pain was normal. Even during physical examinations, the severe pain I felt was disregarded. Eventually, I underwent surgery, hoping for relief, but unfortunately, my pain only worsened. Multiple doctors emphasized that managing my symptoms through surgery, medication, and hormones was the only option. This experience highlighted the failings of the medical system, and from that moment, I was determined to prevent other women from enduring similar struggles.

I am here to assist you in reclaiming your power by integrating the timeless healing principles of Ayurveda with the scientific advancements of Individualized Microcurrent Frequency (IMF) programs. By harmonizing your Bioenergetic Field, we can effectively address various aspects of your life, including physical, emotional, mental, and spiritual well-being. Ayurvedic medicine promotes lifestyle modifications through practices such as panchakarma, dietary adjustments, exercise, stress management (including yoga, pranayama, and meditation), and targeted herbal remedies to achieve optimal balance. IMF, on the other hand, realigns our frequencies, ensuring harmony within our being. For more information, please explore our comprehensive range of services.

  • Ayurvedic Doctor, BAMS

    Dr. Lineesha is a renowned Ayurvedic Doctor with a specialized focus on women's health. Having served at Kerala's Ayurveda Greens, she has amassed extensive experience and knowledge in holistic treatments and therapies. Beyond her clinical practice, Dr. Lineesha conducts Panchakarma sessions throughout Kerala and offers online courses, training aspiring doctors in the nuances of women's health. Now she continues her passion for promoting wellness and balance. Her blend of hands-on expertise and dedication to teaching makes her a distinguished figure in the realm of natural health and well-being.

  • Founder

    Lakshmi Harilela is an Ayurvedic Practitioner certified with Kerela Ayurveda, a 500IYTA Yoga Teacher and a trained Ayurvedic Chef and Nutritionist

  • Yoga Therapist & Teacher Trainer

    Hersha Harilela Chellaram is an award-winning yoga therapist, teacher trainer, and non-profit leader, pioneering inclusivity and wellbeing in Hong Kong. She has over 20 years experience teaching yoga to a wide range of ages and abilities, in both studio and community settings.

Sacred Ayurvedic Health for Women

Did you know that Ayurveda, the ancient Indian system of medicine, holds precious knowledge about nurturing women's health? In Ayurveda, women are considered to be embodiments of divine energy, and their well-being is of utmost importance.

Ayurveda emphasizes the significance of self-care rituals tailored specifically for women. From understanding our unique constitution (dosha), to balancing our hormones through personalised diets and herbal remedies, Ayurvedic practices empower us to connect with our inner wisdom and maintain optimal health throughout our lives.

Join me on this transformative journey to cultivate health, vitality, and balance. Let's explore ancient Ayurvedic wisdom together, celebrating womanhood and embracing self-nurturing rituals.

Our Approach

Ayurvedic medicine can treat a host of diseases ranging from;

  • Digestive & Metabolic

  • Nervous System & Musculoskeletal Disorders

  • Respiratory & Cardiovascular Systems Disorders

  • Skin, Special Senses & Mental Disorders

  • Ayurvedic Gynecology, Pediatrics & Excretory System Disorders

It has been known to treat more serious conditions in collaboration with Western medicine, such as diabetes, cancer and eye diseases.

It takes a seasoned Ayurvedic Practitioner to identify these needs and prescribe the correct Ayurvedic therapies and supplements to really kick start your journey to profound health.

Let the magic of Ayurveda heal you.

tri-dosha theory

According to ayurveda, the five elements of nature (space, air, fire, water, earth) are present in the human. These five elements are categorised as three components (doshas) known as Vata, Pitta, and Kapha. The doshas relate to specific functions of the body. A balance of these doshas is thought to be required for optimal health. This is known as tri-dosha.

remove the source of the problem

The person needs to address triggers and toxins (Ama) and eliminate these from the deep tissues in the body before embarking on a herbal plan. This can have profound effects on the body and mind. (*note that toxic substances can also be in the form of toxic relationships and thoughts, not just food).