Spiced Barley Khichadi (Vegetarian)
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Spiced Barley Khichadi (Vegetarian)

Spiced Barley Khichadi (Vegetarian)

Extremely high in fiber. Barley and mung dal provide a slow-releasing carbohydrate and protein combination. Kale and radishes are low-calorie and nutrient-dense.

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Coconut Amaranth Pudding with Pears (Vegetarian)
Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, Hong Kong The Power of Ayurvedic Medicine for Holistic Healing, Hong Kong Ayurvedic Approach to Menstruation, Hong Kong Hormonal Balance in Ayurveda, Hong Kong Principles of Ayurveda, Hong Kong Benefits of Ayurveda, Hong Kong What is Ayurveda?, Hong Kong Ayurvedic Self-Care Practices for Women, Hong Kong Ayurvedic Treatment for PCOS, Hong Kong Natural Remedies for Menopause, Hong Kong Ayurvedic Approach to Endometriosis, Hong Kong Uterine Fibroids: Ayurvedic Perspectives, Hong Kong Ayurvedic Diet for Women's Health, Ayurvedic Beauty Rituals for Women, Stress Management in Ayurveda, Ayurvedic Yoga for Women's Health, Ayurvedic Herbs for Women's Health, Ayurvedic Supplements for Women's Health, Coconut Amaranth Pudding with Pears (Vegetarian), pitta recipes Lakshmi Harilela Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, Hong Kong The Power of Ayurvedic Medicine for Holistic Healing, Hong Kong Ayurvedic Approach to Menstruation, Hong Kong Hormonal Balance in Ayurveda, Hong Kong Principles of Ayurveda, Hong Kong Benefits of Ayurveda, Hong Kong What is Ayurveda?, Hong Kong Ayurvedic Self-Care Practices for Women, Hong Kong Ayurvedic Treatment for PCOS, Hong Kong Natural Remedies for Menopause, Hong Kong Ayurvedic Approach to Endometriosis, Hong Kong Uterine Fibroids: Ayurvedic Perspectives, Hong Kong Ayurvedic Diet for Women's Health, Ayurvedic Beauty Rituals for Women, Stress Management in Ayurveda, Ayurvedic Yoga for Women's Health, Ayurvedic Herbs for Women's Health, Ayurvedic Supplements for Women's Health, Coconut Amaranth Pudding with Pears (Vegetarian), pitta recipes Lakshmi Harilela

Coconut Amaranth Pudding with Pears (Vegetarian)

Coconut Amaranth Pudding with Pears (Vegetarian)

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Baked Salmon with Steamed Asparagus (Fish)
Baked Salmon with Steamed Asparagus (Fish) professional food photography and styling, Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, Hong Kong The Power of Ayurvedic Medicine for Holistic Healing, Hong Kong Ayurvedic Approach to Menstruation, Hong Kong Hormonal Balance in Ayurveda, Hong Kong Principles of Ayurveda, Hong Kong Benefits of Ayurveda, Hong Kong What is Ayurveda?, Hong Kong Ayurvedic Self-Care Practices for Women, Hong Kong Ayurvedic Treatment for PCOS, Hong Kong Natural Remedies for Menopause, Hong Kong Ayurvedic Approach to Endometriosis, Hong Kong Uterine Fibroids: Ayurvedic Perspectives, Hong Kong Ayurvedic Diet for Women's Health, Ayurvedic Beauty Rituals for Women, Stress Management in Ayurveda, Ayurvedic Yoga for Women's Health, Ayurvedic Herbs for Women's Health, Ayurvedic Supplements for Women's Health Lakshmi Harilela Baked Salmon with Steamed Asparagus (Fish) professional food photography and styling, Ayurvedic Gut-Healing Recipes with Nutritional Information, ayurvedic recipes, Hong Kong The Power of Ayurvedic Medicine for Holistic Healing, Hong Kong Ayurvedic Approach to Menstruation, Hong Kong Hormonal Balance in Ayurveda, Hong Kong Principles of Ayurveda, Hong Kong Benefits of Ayurveda, Hong Kong What is Ayurveda?, Hong Kong Ayurvedic Self-Care Practices for Women, Hong Kong Ayurvedic Treatment for PCOS, Hong Kong Natural Remedies for Menopause, Hong Kong Ayurvedic Approach to Endometriosis, Hong Kong Uterine Fibroids: Ayurvedic Perspectives, Hong Kong Ayurvedic Diet for Women's Health, Ayurvedic Beauty Rituals for Women, Stress Management in Ayurveda, Ayurvedic Yoga for Women's Health, Ayurvedic Herbs for Women's Health, Ayurvedic Supplements for Women's Health Lakshmi Harilela

Baked Salmon with Steamed Asparagus (Fish)

Baked Salmon with Steamed Asparagus (Fish)

Notable: Exceptionally high in Omega-3 fatty acids (EPA/DHA) and Vitamin B12. Asparagus is a prebiotic that feeds good gut bacteria.

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Ginger-Turmeric Chicken Soup (Chicken)
Lakshmi Harilela Lakshmi Harilela

Ginger-Turmeric Chicken Soup (Chicken)

Ginger-Turmeric Chicken Soup (Chicken) - A classic, non-irritating soup that provides easy-to-assimilate protein and healing spices. For Vata Dosha (Warming, Moist, Grounding) Vata needs nourishment that is warm, moist, well-spiced, and easy to digest to counteract its cold, dry, and mobile qualities.

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