Cilantro-Lime Baked White Fish (Fish)
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Cilantro-Lime Baked White Fish (Fish)

Cilantro-Lime Baked White Fish (Fish)

Very lean protein. Coconut oil provides medium-chain triglycerides (MCTs) for easy energy. Cilantro is a natural heavy-metal chelator.

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Cooling Barley & Vegetable Soup (Vegetarian)
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Cooling Barley & Vegetable Soup (Vegetarian)

Cooling Barley & Vegetable Soup (Vegetarian)

For Pitta Dosha (Cooling, Mild, Soothing)

Pitta requires cooling, mildly spiced, hydrating foods to calm inflammation and excess heat.

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Soothing Pitta-Balancing Beetroot Soup
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Soothing Pitta-Balancing Beetroot Soup

Soothing Pitta-Balancing Beetroot Soup

This soup is deeply cleansing for the blood and liver (Rakta dhatu), while being anti-inflammatory and diuretic—perfect for supporting urinary health and pacifying Pitta.

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