Coconut Amaranth Pudding with Pears (Vegetarian)
Coconut Amaranth Pudding with Pears (Vegetarian)
Cooling Barley & Vegetable Soup (Vegetarian)
Cooling Barley & Vegetable Soup (Vegetarian)
For Pitta Dosha (Cooling, Mild, Soothing)
Pitta requires cooling, mildly spiced, hydrating foods to calm inflammation and excess heat.
Spiced Hemp & Goat Cheese Balls with Warm Roasted Vegetables
Spiced Hemp & Goat Cheese Balls with Warm Roasted Vegetables
Doshic Effect: PV-
This recipe is specifically designed to pacify both Vata and Pitta. It is:
Warming, moist, and grounding for Vata (Air/Ether).
Cooling, mild, and non-irritating for Pitta (Fire/Water).
Easy to digest and full of healthy fats and fiber.
Yields: 2 servings
Prep time: 10 minutes
Cook time: 25-30 minutes