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Embrace Holistic Wellness with Ayurveda: Enhancing Mind, Body, and Spirit

Embrace Holistic Wellness with Ayurveda: Enhancing Mind, Body, and Spirit

Embrace Holistic Wellness with Ayurveda: Enhancing Mind, Body, and Spirit: The Five Elements and Doshas: Exploring Your Inner Blueprint

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Ayurveda’s View on Magnesium
Lakshmi Harilela Lakshmi Harilela

Ayurveda’s View on Magnesium

According to Ayurveda, magnesium is a vital mineral that is responsible for promoting overall well-being. It is believed to have a calming effect on the mind and body, making it beneficial for those who suffer from anxiety, stress, and insomnia. Magnesium is also known to maintain healthy nerve and muscle function, regulate blood sugar levels, and support heart health.

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Uterine Fibroid Treatment
Lakshmi Harilela Lakshmi Harilela

Uterine Fibroid Treatment

Discussing Fibroids from an Ayurvedic Perspective.

Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy

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Endometriosis Part 1: MY STORY PART ONE
Lakshmi Harilela Lakshmi Harilela

Endometriosis Part 1: MY STORY PART ONE

Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy

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Acid or Alkaline, an ayurvedic view
Lakshmi Harilela Lakshmi Harilela

Acid or Alkaline, an ayurvedic view

Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy

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Your Friend, Fenugreek!
Lakshmi Harilela Lakshmi Harilela

Your Friend, Fenugreek!

Hong Kong Ayurveda, Fenugreek, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy

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Sesame! Five ways sesame oil can change your life for the better

Sesame! Five ways sesame oil can change your life for the better

Sesame oil in Ayurvedic Medicine is Gold. Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy

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Breaking the Coffee Addiction

Breaking the Coffee Addiction

Coffee Addiction, how to break the pattern. Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy

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Anxiety & Depression; An Ayurvedic Perspective

Anxiety & Depression; An Ayurvedic Perspective

Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy

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