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Ayurveda’s View on Magnesium
According to Ayurveda, magnesium is a vital mineral that is responsible for promoting overall well-being. It is believed to have a calming effect on the mind and body, making it beneficial for those who suffer from anxiety, stress, and insomnia. Magnesium is also known to maintain healthy nerve and muscle function, regulate blood sugar levels, and support heart health.
Uterine Fibroid Treatment
Discussing Fibroids from an Ayurvedic Perspective.
Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy
Food as Medicine: The Benefits of a Plant-Powered Diet
Food as Medicine
BREAKING THE CYCLE: How I Took Control of My Painful Periods
Given it happens every month, and has for the past 20 years, you’d think I’d be used to it by now. But I don’t think I can ever get used to the stabbing, searing pains that begin in my abdomen and pelvis and spread throughout my body.
Detoxing the Ayurvedic Way
Ayurvedic Panchakarma
Endometriosis part 3: Ayurvedic MANAGEMENT (Kayachikitsha)
Endometriosis part 2
Endometriosis Part 1: MY STORY PART ONE
Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy
Acid or Alkaline, an ayurvedic view
Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy
Your Friend, Fenugreek!
Hong Kong Ayurveda, Fenugreek, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy
Sesame! Five ways sesame oil can change your life for the better
Sesame oil in Ayurvedic Medicine is Gold. Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy
Breaking the Coffee Addiction
Coffee Addiction, how to break the pattern. Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy
Anxiety & Depression; An Ayurvedic Perspective
Hong Kong Ayurveda, Hong Kong Ayurvedic Practitioner, Ayurveda Therapy, Hong Kong Ayurvedic Recipes, Hong Kong Panchakarma, Hong Kong Shirodhara, Hong Kong IMF, Hong Kong Nutritional Therapy
Beets for Detox
Wheatgrass for Acne
PRP (Platlet Rich Plasma) For Partial Rotator Cuff Tear
Ayurveda: View on Headaches
Benefits of Sauna
Benefits of Sauna, Sweden, Sweating in Ayurveda
Benefits of Fasting
Benefits of Fasting according to Ayurveda
