Ayurvedic UTI Support Protocol & Recipes

Ayurvedic UTI Support Protocol & Recipes

A UTI is seen in Ayurveda as an imbalance of Pitta and Apaan Vayu (a sub-dosha of Vata responsible for downward flow and elimination), often with signs of heat, burning, and irritation.

Core Supportive Herbs & Teas:

• Gokshura (Tribulus terrestris): The premier Ayurvedic herb for the urinary system. It is a diuretic, cooling, and soothing tonic for the entire tract. Take as a supplement or as a tea.

• Coriander Seed Tea: A powerful cooling diuretic.

  • Recipe: Boil 1 tsp of coriander seeds in 1 cup of water for 5 minutes. Strain and sip throughout the day.

• Aloe Vera Juice (Inner Fillet): Cooling, healing, and anti-inflammatory for the mucous membranes. Take 2 oz in warm water each morning.

• Barley Water: A classic, cooling demulcent that soothes burning sensations.

  • Recipe: Boil 1/4 cup of pearl barley in 4 cups of water for 45-60 minutes. Strain and drink the water throughout the day. You can add a pinch of turmeric and coriander powder.

"Soothe & Flow" UTI Relief Drink

Ingredients:

• 1 tsp fennel seeds

• 1 tsp coriander seeds

• 1/2 tsp cumin seeds

• 1/4 tsp turmeric

• A few fresh mint leaves

• 4 cups water

• Honey to taste (add when warm, not hot)

Method:

1. Bring water to a boil. Add all spices and mint.

2. Reduce heat and simmer for 10-15 minutes.

3. Strain into a thermos. Add a small amount of raw honey once the liquid is warm, not hot.

4. Sip this thermos-full throughout the day. It is incredibly cooling, diuretic, and calming for the entire system.

Dietary & Lifestyle Guidelines for UTI:

• DO:

  • Hydrate with room-temperature or warm water. Sip constantly to flush the system.

  • Consume cooling foods: Cucumbers, coconut water, cilantro, fennel, zucchini, leafy greens.

  • Take probiotics to support healthy flora.

  • Rest. The body needs energy to fight infection.

• AVOID:

  • Pitta-aggravating foods: Spicy, sour, salty, and fermented foods (vinegar, pickles, alcohol).

  • Sugar & refined carbs: They can feed pathogenic bacteria.

  • Caffeine & alcohol: They are irritating and dehydrating.

  • Holding urine: Empty your bladder completely and frequently.

Important Disclaimer: While these remedies are excellent for prevention and providing supportive relief for minor symptoms, a suspected UTI requires professional medical diagnosis and treatment. Please consult a healthcare provider for proper antibiotic treatment if an infection is present. These recipes can be used alongside allopathic medicine for holistic support.

THIS PRODUCT HAS BEEN EFFECTIVE TO TREAT EARLY STAGES OF UTI OR BACTERIAL VAGINA INFECTIONS

Himalaya V Gel - Made in India

HK$80.00

Description:V- Gel Quells infections, relieves symptoms

Indications:

Vaginitis
Vaginal candidiasis (fungal yeast infection)
Vaginal trichomoniasis (parasitic vaginal infection)
Nonspecific bacterial vaginitis
Prevention of post-operative vaginal infections
Cervicitis
Leukorrhea (thick and white/yellow vaginal discharge)

Key ingredients:

Triphala is anti-inflammatory and antibacterial agent that soothes irritation and eliminates bacteria in the female reproductive system.

Persian Rose (Satapatri) acts as an antiviral, which reduces the maturation of the infectious progeny virus by selective inhibition of viral protease. It also has antibacterial properties that combat gram-positive and gram-negative bacteria responsible for female reproductive tract infections.

Cardamom (Ela) has analgesic properties that alleviate pain associated with vaginitis, cervicitis and leukorrhea.

Directions for use:

Please consult your physician to prescribe the dosage that best suits your condition.

Available as a gel.

Side effects:

V-Gel is not known to have any side effects if applied or used as per the prescribed dosage.

Purchase